NeuroHealth Institute

Dr. Julia DiGangi is a psychologist and a yoga instructor. She completed her residency at Harvard Medical School. Her area of expertise is stress and the brain. As a medical and fitness professional, Dr. DiGangi brings a unique perspective to mind-body wellness. In clinics, yoga studios and gyms, Dr. DiGangi helps people better manage their emotional lives. She has published extensively in scientific journals and has presented to thousands of people on health-related topics. Additionally, she has designed evidence-based curricula for various organizations. Currently, she works in the field of neuroscience, where she uses cutting-edge technologies like fMRI and EEG to study the brain. Using her health and wellness knowledge, Dr. DiGangi educates fitness professionals and the general public on the neuroscience of yoga and exercise.  Known for her compelling, funny and relatable communication style, Dr. DiGangi is a liaison between the complex research world and the public, teaching people about their brains. She has honed her communication skills through her work at The White House Press Office and on U.S. presidential campaigns. Recently, she gave a TED talk on the relationship between stress and the brain.